Amount of nutrients in 100 g (grams) of Potatoes, scalloped, home-prepared with butter.
| Nutrient | Amount and Unit | Percentage |
Water
|
80.94 g
|
80.94%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
367 kJ
|
|
Protein
|
2.87 g
|
2.87%
|
Total lipid (fat)
|
3.68 g
|
3.68%
|
Ash
|
1.73 g
|
1.73%
|
Carbohydrate, by difference
|
10.78 g
|
10.78%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
63 mg
|
0.06%
|
Potassium, K
|
378 mg
|
0.38%
|
Sodium, Na
|
335 mg
|
0.34%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.166 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Fluoride, F
|
31.5 µg
|
|
Vitamin C, total ascorbic acid
|
10.6 mg
|
0.01%
|
Thiamin
|
0.069 mg
|
|
Riboflavin
|
0.092 mg
|
|
Niacin
|
1.053 mg
|
|
Pantothenic acid
|
0.514 mg
|
|
Vitamin B-6
|
0.178 mg
|
|
Folate, total
|
11 µg
|
|
Folic acid
|
2 µg
|
|
Folate, food
|
9 µg
|
|
Folate, DFE
|
13 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, IU
|
135 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
2.255 g
|
2.26%
|
4:0 butanoic, butyric fatty acid
|
0.116 g
|
0.12%
|
6:0 hexanoic, caproic fatty acid
|
0.069 g
|
0.07%
|
8:0 octanoic, caprylic fatty acid
|
0.04 g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.091 g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.103 g
|
0.10%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.362 g
|
0.36%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.958 g
|
0.96%
|
18:0 octadecanoic, stearic fatty acid
|
0.44 g
|
0.44%
|
Fatty acids, total monounsaturated
|
1.039 g
|
1.04%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.08 g
|
0.08%
|
18:1 undifferentiated
|
0.904 g
|
0.90%
|
Fatty acids, total polyunsaturated
|
0.166 g
|
0.17%
|
|
18:2 undifferentiated
|
0.105 g
|
0.10%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.061 g
|
0.06%
|
Cholesterol
|
12 mg
|
0.01%
|
Tryptophan
|
0.042 g
|
0.04%
|
Threonine
|
0.115 g
|
0.12%
|
Isoleucine
|
0.144 g
|
0.14%
|
Leucine
|
0.225 g
|
0.22%
|
Lysine
|
0.192 g
|
0.19%
|
Methionine
|
0.058 g
|
0.06%
|
Cystine
|
0.034 g
|
0.03%
|
Phenylalanine
|
0.135 g
|
0.14%
|
Tyrosine
|
0.121 g
|
0.12%
|
Valine
|
0.174 g
|
0.17%
|
Arginine
|
0.118 g
|
0.12%
|
Histidine
|
0.07 g
|
0.07%
|
Alanine
|
0.094 g
|
0.09%
|
Aspartic acid
|
0.442 g
|
0.44%
|
Glutamic acid
|
0.579 g
|
0.58%
|
Glycine
|
0.076 g
|
0.08%
|
Proline
|
0.202 g
|
0.20%
|
Serine
|
0.142 g
|
0.14%
|